Wholistic Webinars

Next Session: Breathwork Fundamentals

Are you tired of feeling overwhelmed and drained in your relationships with yourself and others? Establishing and maintaining resilient boundaries is key for mental and emotional wellness. Join our Self-Mastery Webinar to learn how to set healthy boundaries for more meaningful connections and relationships with yourself and others.

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boundaries

WHO SHOULD ATTEND

Who Should Attend Wholistic Webinars?

This webinar is designed for anyone interested in learning how to create and maintain resilient boundaries. Whether you are struggling to maintain boundaries in your relationships, or you’re looking to create healthier boundaries with yourself and others, this webinar will provide the necessary tools and strategies to do so.

ABOUT THE Webinars

How Will This Session Help You?

This webinar will provide you with the skills, knowledge and resources to effectively create and maintain healthy boundaries in your relationships. Through this webinar, you will learn how to

  • Manage emotions and energy
  • Create a safe and supportive environment
  • Enhance relationships
  • Reduce stress and create balance
  • Assert yourself with confidence
resilient boundaries

Webinar SUMMARY

Learn About Resilient Boundaries

You are invited to attend the Institute of Wholistic Psychonomy’s upcoming webinar, Resilient Boundaries! This webinar is designed to help individuals better manage their relationships with themselves and others while promoting emotional and mental wellness. During this self-mastery webinar, you will learn the components of setting effective boundaries and how they can lead to greater self-care, respect, and autonomy.

At this webinar, our experienced facilitator will help you identify key principles to creating clear boundaries and provide strategies to establish boundaries that are both effective and resilient. You will learn the benefits of having clear boundaries in your life, how to identify when boundaries are needed, and the five key principles of setting boundaries. Participants will also learn the five guidelines for creating clear boundaries, as well as how to maintain and enforce those boundaries.

When you attend this webinar, you will gain insight into the importance of setting boundaries in order to protect mental and emotional health. You’ll understand how effective boundaries can create a healthier relationships with yourself and others. We will discuss how to set boundaries that can be maintained and enforced, allowing you to better manage your relationships with yourself and others.

At the Institute of Wholistic Psychonomy, we understand that boundaries are a form of self-care, and that they are essential to a healthy life. We believe that by understanding the benefits of setting boundaries, we can help individuals become more aware and mindful of their actions and relationships.

Our goal is to empower you with the knowledge and skills to create, maintain, and enforce boundaries and to help you learn how to protect your emotional and mental wellbeing. We are here to provide you with the support and guidance to establish healthy boundaries and lead a more balanced and fulfilled life.

We hope that you join us to learn more about this valuable and powerful tool to maintain a healthy and balanced life. Don’t miss out on this opportunity to learn how to set effective, resilient boundaries and take control of your life.

REGISTER NOW

Pricing & Registration

To secure your place simply click the Register button and fill our the registration form.

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Masterclass Webinars

2023 Wholistic Masterclasses

 

 Date (Wednesdays)

Topic

1.                 

11th January

Breathwork for Beginners

2.                 

8th February

An Esoteric Approach to Wellness

3.                 

8th March

Dealing with Addictions

4.                 

12th April

Resilient Boundaries

5.                 

10th May

Resolving Conflict

6.                 

14th June

Anger Outlaws – living with angry people

7.                 

9th August

Letting Go of Bitterness – dealing with grudges

8.                 

20th September

Breathwork for Beginners – healing the unconscious

9.                 

8th November

Seeing Red – strategies for managing tempers

10.             

13th December

Co-optition – working cooperatively in competitive times