Emotional and Mental Wellness Workshop

Begins February 28th…

Managing emotions in times of uncertainty and stress

4 x 2-hour fortnightly sessions via Zoom

Designed to:

  • Assist you to uncover what causes you anxiety, stress and upset in your life
  • Give you strategies for restructuring your life in line with your deepest desires
  • Resolve emotional turmoil elegantly
  • Put your mind at ease
  • Create inner peace that becomes your new habit


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