Begins February 28th…

Managing emotions in times of uncertainty and stress

4 x 2-hour fortnightly sessions via Zoom

Designed to:

• Assist you to uncover what causes you anxiety, stress and upset in your life
• Give you strategies for restructuring your life in line with your deepest desires
• Resolve emotional turmoil elegantly
• Put your mind at ease
• Create inner peace that becomes your new habit