Gold Coast Breathing Circle
Discover the Benefits of Deep Breath-Focused Meditation
Take a journey of self-discovery and explore the depths of your being with our monthly meditations. Connect with your inner wisdom, release physical and emotional tension, and experience the transformative benefits of intentional breathing.
ABOUT THE MEDITATIONS
What's So Special About this Breathing & Meditation Class?
The meditation is led by the founder of Wholistic Psychonomy. She is a leader in transformative breathwork and her meditations will help you enhance your health and happiness.
- Release physical and emotional tension
- Tap into your inner wisdom
- Awaken your body’s natural healing abilities
- Connect with yourself and others
WHO SHOULD ATTEND
Who Should Attend Our Breathing Circles?
Our monthly sessions on the breath are perfect for anyone looking to deepen their connection with themselves and others, and to experience the transformative benefits of intentional breathing. Whether you’re new to breathwork or meditations or an experienced practitioner, you’ll leave this circle feeling refreshed, re-centred, and deeply connected to yourself and others.
Unlock Your Potential with Our Regular Breathing Circles
Join us for a rejuvenating and transformative experience in our breathing circle. Discover the power of your breath as we guide you through a variety of Wholistic Breathwork techniques designed to improve your physical, emotional, and mental well-being.
Let go of stress and tension as you immerse yourself in a supportive and nourishing community. Experience the power of breath with our rejuvenating meditations and learn to access your inner wisdom.
We will guide you through various Wholistic Breathwork techniques designed to help you release physical and emotional tension, tap into your inner wisdom, and awaken your body’s natural healing abilities.
Whether you’re new to meditations or an experienced practitioner, you’ll leave this circle feeling refreshed, re-centred, and deeply connected to yourself and others. Don’t miss out on this incredible opportunity to transform your health and well-being through a powerful practice.
Our Breathing Circles take place on Sunday 10.30-11.30am usually once per month. Don’t miss this opportunity to enhance your overall health and happiness!
Questions About the Classes
No, you do not have to sit on the floor. There are chairs available if you do not wish to sit on the floor.
However, we recommend sitting on the floor to get the most out of the meditation. Sitting on the floor allows you to be closer to the ground and more in touch with the energy of the earth. It also helps you to maintain good posture, which can aid in relaxation and breathing.
We recommend bringing a bottle of water to stay hydrated during the meditation. If you wish, you can also bring a journal or notepad to take notes or write down any insights that come to you during the meditation.
We recommend wearing loose, comfortable clothing that does not restrict your movement or breathing. We also request that you remove shoes before entering the meditation room to help cultivate a sense of grounding and connection to the earth.
ENROL NOW OR REGISTER YOUR INTEREST
MONEY BACK GUARANTEE – If you attend the session and are not happy in any way whatsoever simply let us know and we will issue a full refund. No questions asked.
Community Meditation Dates
2023 Breathing Circle (Gold Coast)
Experience the power of meditations for yourself and unlock your potential with our 1–hour sessions!